Train smarter. Move better. Perform stronger. Our Sports Performance program helps athletes of all ages build the speed, strength, and confidence they need to excel in any sport — through speed and agility training, strength and weightlifting, and proper movement mechanics that reduce the risk of injury.
Every athlete trains in an age-appropriate group, with coaching built for their stage of development.
Young athletes learning to move well before they move fast. Foundational speed, agility, coordination, and body control taught the right way — building the confidence and athleticism that carries into every sport.
Sessions BelowMiddle school and high school athletes ready for real load. Speed and agility work, strength and weightlifting, and explosive power development — with movement mechanics coached to keep athletes durable through a long season.
Sessions BelowFrom sign-up to first session — a few minutes of setup, then your athlete just shows up.
Youth 8u–12u or Advanced 13u & older — choose the group that matches your athlete's age.
Eight sessions a week, Monday through Thursday at 5:30 and 6:30 PM. Book whichever fits your schedule.
Athletic shoes, workout clothes, and water. We handle the programming at 4141 N. Clinton St.
Build speed, strength, and explosiveness week over week with coaches who adjust the work as your athlete develops.
What Fort Wayne parents ask before their athlete's first session.
Youth is 8u–12u and Advanced is 13u and older. Every session on the schedule above is tagged with its group — check the tag before you book.
Athletic shoes, workout clothes, and a water bottle. No bat or glove needed — this is movement, speed, and strength training.
Sixty minutes of speed and agility work, strength and weightlifting, and movement mechanics coaching — built to make athletes faster, stronger, and more explosive while reducing the risk of injury.
No. Each session is booked individually, so you can come as often as your schedule allows. Consistency drives results, but there is no minimum.
Yes. Better movers are better athletes. The speed, strength, and mechanics work carries into any sport.
Our indoor facility at 4141 N. Clinton St., Fort Wayne.
$40 per session, booked one session at a time. Mad Apple athletes train free — enter code 2026 at checkout and the charge drops to zero.
Sessions run Monday through Thursday at our Fort Wayne indoor facility. Pick a time that works and get your athlete moving.
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